DREAM IN YOUR NEW YEAR SOUND MEDITATION 2019
South Shore Cultural Center, January 20 • We started 2019 with our annual Sound Meditation in the Grand Ballroom of Chicago’s iconic South Shore Cultural Center, perched right on the edge of Lake Michigan. This year’s theme, “Blue Mind,” paid tribute to the recalibrating presence of the lake, and invited guests to reconnect with Nature while soothing their spirits and activating new possibilities for the year ahead. Local group GongLab led participants in a 90-minute restorative sound journey, featuring the powerfully resonating sounds of gongs, orchestral instruments, and otherworldly vocals. Guests also had the opportunity to mingle with our partners from Brew Dr. Kombucha, CBD Kratom, and Chicago Mindful Psychotherapy, and enjoyed a nourishing post-meditation meal from Whole Foods Market.